Post-Holiday Blues
The weeks after a holiday can sometimes seem bleak with many people suffering from post-holiday blues. There may be several months before the next holiday is due with very few breaks to look forw...
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Editorial - Travel
Holiday Packing Hell
Hands up who wishes that the maths they’d learned at school had had a more practical bent to it? Instead of solving quadratic equations, why couldn’t we have been taught handy life skills:...
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Gorgeous At 37,000 Feet
I love a flight. Ideally, alone (well, without a travelling companion of my own – I can easily block out the 300 or so others), when I can turn my tray table into a desk and almost get more...
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A Probiotic To Prevent Traveller’s Diarrhoea
Many people travelling abroad take a probiotic with them in order to prevent traveller’s diarrhoea. When people travel abroad, especially to developing countries, the risk of becoming ill i...
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Lyme Disease and the Tick Remover Card
Lyme Disease is an infection caused by a specific bacteria, which is transferred into the human body by ticks when they bite into skin. These blood sucking ticks are capable of spreading many lif...
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Summer Beach Body
Many women and men ultimately desire the amazing beach body you see on many TV shows with a flat tummy and a toned body. The common misconception is that in order to obtain a beach body, you may...
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