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Editorial - Menopause

Trinny & Shabir Live: Menopause 2024

Trinny & Shabir Live: Menopause 2024

Watch Trinny & Shabir's live facebook conversation hereMenopause occurs when a woman stops having her periods due to lower hormone levels. To begin with a woman's periods may become less frequent...

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Is Soya Lecithin Beneficial?

Is Soya Lecithin Beneficial?

Soya lecithin is one of the most widely used food additives on the market and you will find this in many foods sometimes referred to as soy lecithin which is exactly the same thing. You can also find...

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Shatavari From Puberty To Menopause

Shatavari From Puberty To Menopause

Shatavari is one of the main Ayurvedic rejuvenating tonics for women and is considered both a general and a reproductive tonic. Shatavari translates to “100 Spouses” denoting its ability to enhance fe...

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Ross J. Barr

Ross J. Barr

Ross J. Barr is a fertility and women’s health expert. He is a registered acupuncturist, trained herbalist and member of the British Acupuncture Council and is known for the results he achieves as muc...

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Trinny & Shabir Live: Supplements For Every Age

Trinny & Shabir Live: Supplements For Every Age

Knowing what supplements to take at what age can be confusing, so Trinny and Shabir dedicated a Facebook Live to the topic. While they’ve covered the fundamental supplements you should be taking depen...

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Trinny & Shabir Live: The Best Supplements

Trinny & Shabir Live: The Best Supplements

If you find the world of supplements overwhelming then watching this 20 minute video will help. Shabir and Trinny explore the best supplements and explain what they’re good for and why you might benef...

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