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Editorial - Menopause

Preventing and Treating Tension Headaches

Preventing and Treating Tension Headaches

Tension headaches are directly linked to stress levels which are on the increase. We understand that tension headaches are linked to stress, but what actually happens when these hit in? Tension headac...

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Sage Complex: Plant Oestrogens For Menopause Support

Sage Complex: Plant Oestrogens For Menopause Support

Experience the power of natural perimenopause and menopause support with Sage Complex, a menopause supplement with plant oestrogens from a variety of herbs. From hot flushes to mood swings, the sympto...

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Overcoming Menopausal Vaginal Dryness

Overcoming Menopausal Vaginal Dryness

Vaginal dryness during perimenopause and menopause is one of the most common concerns associated with declining female sex hormones. It is estimated that one in four women experience vaginal dryness d...

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Coping With Premenstrual Syndrome

Coping With Premenstrual Syndrome

Premenstrual Syndrome (PMS) is a condition which occurs between 7 and 14 days before menstruation. The symptoms of Premenstrual Syndrome are thought to arise as a result of an imbalance in female horm...

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Addressing Menopausal Hair Loss

Addressing Menopausal Hair Loss

It is completely natural to lose hair on a daily basis and on average it is thought that we lose between 50 and 100 hairs on a daily basis. However hair loss can be exacerbated as women approach the m...

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