Banishing Hot Flushes
Hot flushes are mostly associated with women both before the menopause (perimenopause) and during the menopause. Hot flushes occur without any warning and usually last for a few minutes. Cluttere...
Read more
Editorial - Menopause
Preventing and Treating Tension Headaches
Tension headaches are directly linked to stress levels which are on the increase. We understand that tension headaches are linked to stress, but what actually happens when these hit in? Tension headac...
Read more
Menopause and Vaginal Dryness
During menopause, vaginal dryness is one of the most common concerns due to declining female sex hormones. It is estimated that one in four women experience vaginal dryness during menopause and...
Read more
Coping With Premenstrual Syndrome
Premenstrual Syndrome (PMS) is a condition which occurs between 7 and 14 days before menstruation. The symptoms of Premenstrual Syndrome are thought to arise as a result of an imbalance in female...
Read more
Addressing Menopausal Hair Loss
It is completely natural to lose hair on a daily basis and on average it is thought that we lose between 50 and 100 hairs on a daily basis. However hair loss can be exacerbated as women approach the m...
Read more