The Menopause, Cardigans And Me
For most women three things are certain: Taxes, death, and the menopause. At the moment I know which one I would give almost anything to avoid. When I was young and foolish (I’m s...
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Editorial - Menopause
Banishing Hot Flushes
Hot flushes are mostly associated with women both before the menopause (perimenopause) and during the menopause. Hot flushes occur without any warning and usually last for a few minutes. Cluttere...
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Preventing and Treating Tension Headaches
Tension headaches are directly linked to stress levels which are on the increase. We understand that tension headaches are linked to stress, but what actually happens when these hit in? Tension headac...
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Menopause and Vaginal Dryness
During menopause, vaginal dryness is one of the most common concerns due to declining female sex hormones. It is estimated that one in four women experience vaginal dryness during menopause and...
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Coping With Premenstrual Syndrome
Premenstrual Syndrome (PMS) is a condition which occurs between 7 and 14 days before menstruation. The symptoms of Premenstrual Syndrome are thought to arise as a result of an imbalance in female...
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Addressing Menopausal Hair Loss
It is completely natural to lose hair on a daily basis and on average it is thought that we lose between 50 and 100 hairs on a daily basis. However hair loss can be exacerbated as women approach the m...
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