Kindness
I’ve always loved the quote by Audrey Hepburn: ‘For beautiful eyes, look for the good in others; for beautiful lips, speak only words of kindness; and for poise, walk with the knowledge that you are n...
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Editorial - Jo Fairley
Plants
Even the non-green-fingered among us tend to have plants in the home at this time of year – the moment for ‘decking the halls with boughs of holly’, putting up a tree, or dotting around the odd potted...
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The Yoga of Food and Drink
For me, a passion for yoga is about more than hitting the mat: it spills over into other areas of life – such as what we eat and drink. The knock-on effects of last night’s large glass of red wine, fo...
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Fats Are Fabulous
Ask any beauty editor: whether or not someone truly takes care of their wellbeing shines out via their skin. We can tell, almost at a glance, whether someone gets enough exercise. (Walking 20 minutes...
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Digital Detoxing
Isn’t it currently heaven, e-mail-wise? The torrent has slowed to a trickle – round here, at least, and looks set to stay that way till the tsunami of e-communications flood in, come September. No qu...
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Find Your Perfect Yoga Holiday
Most of us go on holiday to relax, revive, unwind. Flopping into a beach with a pile of blockbusters and a piña colada can do that for some people. Others find walking the streets of bustling reviving...
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