Restoring Optimal Gut Health
The health of our gut is the cornerstone to our wellbeing. Most of us try to eat the right foods, supplement our diet with vitamins and nutrients to prevent deficiencies within our bodies and try to...
Read moreThe health of our gut is the cornerstone to our wellbeing. Most of us try to eat the right foods, supplement our diet with vitamins and nutrients to prevent deficiencies within our bodies and try to...
Read moreGum disease, if left unchecked, can give you more than rotten teeth. It can affect your heart, liver and kidneys too. For many people, brushing and flossing twice a day may not be sufficient. For...
Read moreWhat is mucoid plaque? Mucoid plaque is not something that most people will have heard about. In fact, there is controversy between the medical profession and the holistic practitioners over whet...
Read moreOver the last decade, it has become increasingly evident that artichoke has numerous health benefits, including its ability to aid the digestive system. Artichoke, botanical name Cynara scolymus,...
Read moreIf you suffer from cold hands and feet, you will understand how discomforting this can be. Cold hands and feet can affect anyone, but it appears that predominantly they are more common in women....
Read moreCracked corners of mouth is a more common condition than most people realise. It’s medically referred to as angular cheilitis or perleche. Angular cheilitis is an infection, bacterial...
Read more