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Editorial - Health

Hello Darkness, My Old Friend

Hello Darkness, My Old Friend

I was never one of those kids who was afraid of the dark. I loved the cloak of invisibility that it gave me. And while there is nothing I love more than a bright, sunny day, I have become pretty obses...

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Ayurveda: What Your Dosha Can Say About You

Ayurveda: What Your Dosha Can Say About You

Health fads may come and go. But you can’t really argue with a mind-body health system that’s been around, so it’s said, for up to 5,000 years, when Indian monks were seeking new ways to be healthy. (...

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The Joy Of Dog

The Joy Of Dog

Readers the title of this piece, which is indeed a play on that joyless 1970’s sex book, is not in any way to suggest that there’s anything sexual by way of your (or for that matter my) relationship w...

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How Your Phone Can Make You Healthy

How Your Phone Can Make You Healthy

It suddenly dawned on me the other day that my phone is keeping me fit. And healthy. And less stressed. And I’m a) surprised and b) rather pleased about it. Yes, I know that phones are also the curse...

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