Tremella Mushrooms, Benefits and Side Effects
Tremella mushrooms are unlike any other cap and stem mushroom variety you have ever seen. Tremella mushrooms look like a ‘loofah’ or a sea creature rather than the mushrooms you would eat....
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Editorial - Anti-Ageing
Ergothioneine Supplements: Benefits & Side Effects
Ergothioneine supplements are being touted the next super antioxidant so I thought it important to investigate this naturally occurring compound. Several nutrients over the last couple of ye...
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Why You Should Channel ‘Young-Old’
One of the most inspiring features I’ve read recently was an interview with Ali McGraw in the Telegraph. Actually, if I’m really honest, what was really compelling was how brightly th...
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How To Take Collagen Supplements
Collagen supplements are thought to benefit skin, hair, nails, bones and other structures. There are hundreds of collagen supplements on the market, in powders, capsules and drinks, usually...
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Fulvic Acid – The Elixir Of Life
Scientists have known for years that everyone requires at least 90 nutrients to maintain optimal health. These nutrients include 17 vitamins, 59 minerals, 12 amino acids and three essential fatty...
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Why We Need To Stop Being So Youth Obsessed And Embrace Ageing
“There’s nothing tragic about being 50. Not unless you’re trying to be 25”- Sunset Boulevard. A curious thought struck me the other day. I thought of all the women wh...
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