Ergothioneine supplements are being touted the next super antioxidant so I thought it important to investigate this naturally occurring compound. Several nutrients over the last couple of ye...
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Over the last decade particularly, retinol has been hailed as the holy grail of all anti-ageing hero ingredients used in serums, eye creams and moisturisers, and with good reason. Retinol, a form of v...
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“There’s nothing tragic about being 50. Not unless you’re trying to be 25”- Sunset Boulevard. A curious thought struck me the other day. I thought of all the women who genuinely excite me and I reali...
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We know lots of women who’ve had fillers, Botox and other cosmetic ‘tweaks’. And if that includes you, that’s your choice. But you won’t find us lining up for a syringe-ful of anything ‘age-defying’ i...
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Astaxanthin, pronounced Asta-Zan-Thin, is a powerful antioxidant belonging to the group of natural pigments, called xanthophylls, a subcategory of the carotenoid family. Carotenoids are produced by bo...
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Our goals in life differentiate, but one thing that most of us have in common is the desire to prolong and enjoy our lives as much as can. There are many factors that affect the ageing process and obv...
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