How Your Phone Can Make You Healthy
It suddenly dawned on me the other day that my phone is keeping me fit. And healthy. And less stressed. And I’m a) surprised and b) rather pleased about it. Yes, I know that phones are also...
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Editorial
Getting Rid Of A Cold Quickly
When you catch a cold or an infection, it is very natural to want to get rid of your cold quickly. The average duration of a cold is between four and seven days and this all depends on the streng...
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New Season Shopping Rules
I’m just about ready to move on from this summer: hot sunshine, endless blue skies and lucky us, even a September heatwave to ease us back into the working world. It’s been bliss hasn’t it? The chance...
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How To Improve Brain Function
It is a scientific fact that people over time will lose a certain amount of brain power for several reasons, which is why many individuals seek to improve brain function in order to hel...
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Which Product When?
Don’t know about you, but for us, September’s fresh start is somehow more welcome than January’s (when we’re mostly feeling sluggish from too much Christmas pud and box sets, r...
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The Importance Of Putting Yourself First
Am I selfish? I like to think not. As a friend, daughter, wife, mother (to two small young children), colleague and neighbour, I like to think I am kind, loving, thoughtful and always rooting for...
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