Trinny & Shabir Live: Body Cleansing
Shabir and Trinny were in the bathroom discussing the importance of body cleansing. While you might think drinking a green smoothie regularly is enough to detox your body, Shabir isn’t conv...
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Editorial
Why We All Need To Be More Curious
“The real enemy is the man who tries to mould the human spirit so that it will not dare to spread its wings,” Abraham Flexner. How good is your chat? Last month I wrote that...
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A Simple Guide To Reading Skincare Labels
Understanding the symbols, ingredients list and claims on skincare products can be confusing and unclear. Sifting through the marketing jargon and understanding the complexity of ingredient names...
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The Menopause, Cardigans And Me
For most women three things are certain: Taxes, death, and the menopause. At the moment I know which one I would give almost anything to avoid. When I was young and foolish (I’m s...
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Hello Darkness, My Old Friend
I was never one of those kids who was afraid of the dark. I loved the cloak of invisibility that it gave me. And while there is nothing I love more than a bright, sunny day, I have become pr...
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When Colds Strike
Colds are viral infections of the respiratory tract and the spread of these infections may be worse during the harsh months of January and February. Whether people choose flu vaccines o...
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