DoSe Daily Multivitamins is a food state one-a-day multivitamin supplement containing over 30 vitamins and minerals plus fruits, vegetables, mushrooms, enzymes, and antioxidants that have been carefully selected to support general health and wellbeing in both men and women.
Reach your daily nutritional goals with one-a-day Daily Multivitamins. DoSe one-a-day vitamins supplement contains vitamins and minerals to help prevent deficiencies. Nutritional deficiencies account for a lot of concerns, ranging from a compromised immune system to low energy, so whether you are looking to maintain and enhance general health or support a balanced diet to avoid specific vitamin deficiencies, a good-quality daily multivitamin and mineral tablet is the easiest and most cost-effective way to make sure your body is permanently topped up with all the micronutrients it needs. Multivitamins can play an important role when nutritional needs are not met through diet alone.
The daily vitamin supplement provides excellent levels of wholefood nutrients and key vitamins and minerals that help support bones, colon, energy, eyes, heart health, and immunity.
DoSe One-A-Day Multivitamins Benefits:
- A high potency multivitamin and mineral formula
- Take one tablet once a day to help keep you energised and support you to live a busy and active lifestyle
- Only the most bioavailable sources used
- Includes iron presented in bisglycinate form, which has been shown to be gentle on the stomach
- Premium forms of ingredients, including chelated minerals, making it easily absorbable
- Contains a full spectrum of amino acid, the building blocks of protein
- Includes 6 mushrooms to support the immune system: Cordycep mushroom, Reishi mushroom, Chaga mushroom, Turkey Tail mushroom, Maitake mushroom and Lion’s mane mushroom
- Offers a complete complex of over 30 vitamins and minerals to support your lifestyle
- Two months supply
This formula can help to support:
- Reduction of tiredness and fatigue
- Maintenance of normal immunity
- Maintenance of normal bones and teeth
- Hair, skin and nails maintenance
- The normal functioning of the nervous system
- Maintenance of normal vision
Directions: As a food supplement, adults, take one (1) multivitamin tablet daily preferably with meals, or more as directed by your healthcare professional. Not suitable for children. Do not exceed the daily dose.
Our in-house pharmacist, Shabir Daya has written ten articles about Daily Multivitamins One-A-Day:
If pregnant, breastfeeding, taking medication, or if you are taking blood thinning medication, consult your healthcare professional prior to use. Discontinue if allergic reaction occurs. This product contains iron, which if taken in excess, may be fatal to children under six. KEEP OUT OF REACH OF YOUNG CHILDREN. Store sealed in a cool, dry and dark place. Food supplements should not be used as a substitute for a varied diet.
| Ingredients Per One Tablet: | EC NVR* | |
| Vit. C (Ascorbic Acid) | 270 mg | 337.50% |
| Calcium (from Aquamin™ F Calcified Mineral Source Red Algae) | 130 mg | 16.25% |
| Microcrystalline Cellulose | 116 mg | N/A |
| Vegetable Stearic Acid | 100 mg | N/A |
| Vit E (d-alpha Tocopheryl Succinate) | 60 mg (72.6 IU) | 500% |
| Magnesium (from Aquamin™ F Calcified Mineral Source Red Algae, and Magnesium Oxide) | 55 mg | 14.66% |
| Marjoram Powder | 50 mg | N/A |
| Choline (As Choline Bitartrate) | 50 mg | N/A |
| Niacin (Niacinamide) | 40 mg NE | 250% |
| Vit B-6 (Pyridoxine HCl) | 34 mg | 2428% |
| D-Calcium Pantothenate (Pantothenic Acid) | 25 mg | N/A |
| Thiamine (Mononitrate) | 20 mg | N/A |
| Riboflavin | 20 mg | N/A |
| Citrus Bioflavanoid Complex (Citrus, Orange, Tangerine, Lemon and Lime) | 20 mg | N/A |
| Inositol | 20 mg | N/A |
| Vegetable Magnesium Stearate | 20 mg | N/A |
| Proprietary Enzyme Blend (Amylase, Cellulase, Proteinase- Aspergillus Oryzae, Lysozyme, Amiloglucosidase, Trypsin, Chymosin (Renin), Lipase, Papain 6000 IU/g, Bromelain 600 GDU) | 20 mg | N/A |
| Hawthorne Berry (Crataegus Laevigate) | 18 mg | N/A |
| Holy Basil Leaf Powder | 15 mg | N/A |
| Zinc (Oxide) | 11 mg | 110% |
| Coriander Powder (Organic Cilantro) | 10 mg | N/A |
| Acai Fruit PE | 10 mg | N/A |
| Broccoli Powder | 10 mg | N/A |
| Tomato | 10 mg | N/A |
| Beetroot Powder | 10 mg | N/A |
| Carrot | 10 mg | N/A |
| Iron (Iron Glycinate) | 8 mg | 57% |
| Silica | 7 mg | N/A |
| Manganese (Sulphate) | 5.8 mg | 290% |
| Potassium (Chloride) | 5 mg | 250% |
| Rutin (Sephora Japonica) | 5 mg | N/A |
| Croscarmellose Sodium | 5 mg | N/A |
| Watermelon Ext. | 5 mg | N/A |
| Pomegranate 5% | 5 mg | N/A |
| Goji Berry Extract 40% | 5 mg | N/A |
| Papaya Powder | 5 mg | N/A |
| Prune Powder | 5 mg | N/A |
| Blackberry Fruit Powder | 5 mg | N/A |
| Apple Powder Fiber | 5 mg | N/A |
| Raspberry Powder | 5 mg | N/A |
| Liquorice Root Powder | 5 mg | N/A |
| Asparagus Powder | 5 mg | N/A |
| Chaga Mushroom ext 30% Pol | 4 mg | N/A |
| Maitake Mushroom Ext 4:1 | 4 mg | N/A |
| Organic Alfalfa Grass | 4 mg | N/A |
| Organic Barley Grass (Not Gluten) | 4 mg | N/A |
| Cordyceps Mushroom 40% Pol | 4 mg | N/A |
| Lion’s Mane Mushroom Ext 30 | 4 mg | N/A |
| Turkey Tail Mushroom (Coriolus Versicolor) Ext 50% Pol | 2 mg | N/A |
| Reishi Mushroom Ext 20% Pol | 2 mg | N/A |
| Organic Oat Grass (Not Gluten) | 2 mg | N/A |
| Organic Spirulina | 2 mg | N/A |
| Chlorella Powder | 2 mg | N/A |
| Dandelion Leaf Powder | 2 mg | N/A |
| Dulse | 2 mg | N/A |
| Resveratrol (Std. 50%)(Polygonum Cuspidatum Leaf extract) | 1 mg | N/A |
| CO-Q 10 (Ubiquinone) 100% | 1 mg | N/A |
| Kale FD Powder | 1 mg | N/A |
| Spinach | 1 mg | N/A |
| Vit A (50% Beta Carotene 900 mcg / 50% Acetate 900 mcg) | 1234 mcg RAE (1800 mcg) (4116 IU) | 225% |
| Lutein (Marigold) | 500 mcg | N/A |
| Folate (235.3 mcg mcg Quatrefolic® brand (6S)-5-Methyltetrahydrofolate Glucosamine salt) | 400 mcg DFE | 200% |
| Lycopene (Tomato Extract) | 200 mcg | N/A |
| Selenium (Selenite) | 158 mcg | 287% |
| Iodine (Potassium Iodide) | 150 mcg | 100% |
| Vit. K (Phytonadione) | 120 mcg | 160% |
| Vit D3 (Cholecalciferol) | 50 mcg (2000 IU) | 1000% |
| Vit B-12 (Methylcobalamin) | 48 mcg | 1920% |
| Molybdenum (Sodium Molybdate) | 45 mcg | N/A |
| Biotin | 33 mcg | 66% |
| Copper (Sulphate) | 0.9 mg | 90% |
*NRV = Nutrient Reference Value.
Is it good to take a daily multivitamin?
A multivitamin supplement aims to provide your body with nutrients in case of a deficiency or for daily support as there are factors that affect the availability of vitamins from the food we eat, and of course many people have poor digestion leading to poor nutrient availability.
What are the benefits of using DoSe Daily Multivitamins One-A-Day?
DoSe Daily Multivitamins is in our opinion of the best multivitamin supplement is designed for anyone seeking a high-quality comprehensive vitamin and mineral food derived vitamins to support their active lifestyle, making it a great way to supplement your diet to ensure you’re getting every nutrient you need, every single day.
Does this multivitamin contain the essential vitamins and what are their benefits?
Vitamin C provides multiple benefits for immune support, collagen formation, reduction of tiredness and fatigue, and protection from free radical damage.
Magnesium supports the nervous system, enhances energy, maintains normal muscle function, and helps psychological function.
Calcium is essential for maintenance of healthy bones and teeth, as well as for muscle function.
Vitamin E protects cells from oxidative stress.
Niacin provides energy-yielding metabolism, reduces tiredness, and helps healthy skin membranes.
Zinc provides a diverse range of benefits including to maintain healthy hair, skin, and nails, immune function, healthy bones, fertility, testosterone levels, healthy vision, and metabolism of vitamin A.
Potassium helps maintain normal blood pressure, muscle function, and nerve function.
Vitamin A is beneficial for normal skin, vision, healthy mucous membranes, iron metabolism, and immune system function.
Selenium is beneficial for normal hair, nails, function of the immune system, for healthy thyroid function, and for protecting cells from oxidative stress.
Vitamin K benefits normal blood clotting and the maintenance of normal bones.
Vitamin D help maintenance of normal bones and teeth, immune system function, normal muscle function, and the absorption of calcium and phosphorus.
Biotin contributes to normal energy-yielding metabolism, maintenance of normal hair and skin, normal function of the nervous system, and healthy mucous membranes.
Copper helps maintenance of normal connective tissues, function of the nervous system, iron transport in the body, normal skin pigmentation, and supports the immune system.
Folic Acid contributes to the normal function of red blood cells.
Iron helps normal cognitive function, energy-yielding metabolism, formation of red blood cells and haemoglobin, normal function of the immune system, reduction in tiredness and fatigue, as well as healthy cell diivision.
Who should take Daily Multivitamins One-A-Day Complex?
Multivitamins are generally designed for anyone and everyone, but Daily Multivitamins One-A-Day Complex is suitable for both women and men but not suitable for children. If you are pregnant or breastfeed, or if you are taking blood thinning medication / other medication, consult your healthcare professional prior to use.
Are there any dietary restrictions?
Daily Multivitamins is a supplement suitable vegetarians.
Should I take a multivitamin every day?
Multivitamins are typically designed as daily supplements. Some people choose to take multivitamins occasionally, depending on how they feel that day. The only thing you shouldn’t do is take more than the recommended daily dose; your body can only process so much of each nutrient every day, so any excess will be wasted. But consuming too much of some nutrients can actually be harmful to your body, causing gastrointestinal discomfort and other mild health issues.
Do I have to take my multivitamin at the same time every day?
It is optimal to try and take your vitamins at the same time each day, to ensure consistent levels. The body absorbs vitamins better with food. It is recommended to take with a meal or a snack. Taking multivitamins on an empty stomach can sometimes cause nausea and upset stomach. If you take prescribed medication, it is also best to take two hours away from that.
Is it okay to eat after taking vitamins?
Because these supplements commonly contain both fat- and water-soluble vitamins, it's typically recommended to consume them with a meal. This may enhance the absorption of certain nutrients while reducing the risk of gastrointestinal upset, which can otherwise occur when taking a multivitamin on an empty stomach.
I find taking large pills difficult, can I cut this with a pill cutter?
Yes, you can use a pill cutter to make the pill smaller should you find taking pills difficult.
Since taking Daily Multivitamins One-A-Day, I have noticed my urine is bright yellow. Why is this?
VH multivitamins contain suggested daily amounts of B-vitamins, including B2 and B12, which impart a bright yellow color to urine. This is completely harmless and simply means that any excess amount that cannot be stored is excreted away.
Daily Multivitamins smell funny. Is this normal?
Yes the smell is a combination of natural mushrooms, B vitamins and digestive enzymes. We tried our utmost to increase the fruit extracts to mask this but could not do so any further without changing the dosage to two capsules daily.
Food supplements should not be used as a substitute for a varied diet. Store in a cool, dry place away from direct sunlight. Keep out of reach of young children. Do not exceed the daily dose. If pregnant, or breastfeeding, or if you are taking medication, or on medical care, consult your physician prior to use. While we work to ensure that product information on our website is correct, on occasion manufacturers may alter their ingredient lists. Actual product packaging and materials may contain more and/or different information than that shown on our website. All information about the products on our website is provided for information purposes only. We recommend that you do not solely rely on the information presented on our website. Please always read the labels, warnings, and directions provided with the product before using or consuming a product. In the event of any safety concerns or for any other information about a product please carefully read any instructions provided on the label or packaging and contact the manufacturer. Content on this site is not intended to substitute for advice given by medical practitioner, pharmacist, or other licensed health-care professional. Contact your health-care provider immediately if you suspect that you have a medical problem. Information and statements about products are not intended to be used to diagnose, treat, cure, or prevent any disease or health condition. The customer reviews are only moderated for offensive content – they should not be regarded as medical or health advice; no reliance should therefore be placed on them; and they are not endorsed by Victoria Health. If you have any health problems or questions regarding the suitability of any product please contact a health professional. Products are not medicinal unless otherwise stated. Victoria Health accepts no liability for inaccuracies or misstatements about products by manufacturers or other third parties. This does not affect your statutory rights.
