Life Extension Carnosine is a powerful anti-aging supplement and naturally occurring antioxidant. Carnosine 500mg supports healthy aging and exercise recovery and inhibits glycation, which contributes to wrinkled skin.
Carnosine is a compound made up of two amino acids (beta-alanine and L-histidine). Although carnosine occurs naturally in our bodies, levels decline with age.1 Muscle levels decline 63 percent from age 10 to age 70, which may account for the normal age-related decline in muscle mass and function.1 This makes supplementation an essential part of your whole-body health program.
L-Carnosine Benefits:
- Inhibits formation of advanced glycation end products (AGEs)2
- Provides powerful antioxidant benefits
- Protects muscle cells from oxidative stress during and after exercise 3,4
- Helps the heart muscle contract more efficiently 5
Directions: As a food supplement, take one Carnosine 500mg capsule once or twice daily, or as recommended by a healthcare practitioner.
If pregnant, or breastfeeding, or if you are taking medication, or on medical care, consult your healthcare professional prior to use. Keep out of reach of young children. Do not exceed the daily dose.
One capsule delivers 500mg of L-Carnosine. Other Ingredients: Vegetable Cellulose (Capsule), Microcrystalline Cellulose, Stearic Acid, Silica.
Is it best to take it before or after exercise?
Life Extension formulates its product dosing and instructions based on scientific literature. They suggest following the instructions on the product label; since we do not state a particular time of day for use nor are there any studies showing advantages in taking before or after exercise, this product can be taken anytime based on personal preference.
Can this interfere with blood thinners or any other heart medications you may be taking?
Based on the rigorous review of the scientific literature concerning potential interactions, there is no indication that the nutrients within this formula would negatively interact with prescription medications. If you take a prescription medication and are interested in taking this supplement, we suggest discussing this decision with your personal physician.
Does the product contain any other ingredients, such as caustic dyes, other than those listed on the package?
This product does not contain any dyes. All of the ingredients that are used in the product are noted on the supplement facts.
Is this a bacterial source or a synthetic source?
The starting materials for L-carnosine are L-histidine and ß-alanine. The carnosine is synthesised to be nature-mimetic, meaning it matches the exact chemical structure found in nature.
Is this best taken with or without food?
Life Extension formulates its product dosing and instructions based on scientific literature. This product can be taken with or without food, based on your preference.
What are the adverse reactions to other nutritional supplements?
Based on the rigorous review of the scientific literature concerning potential interactions, there is no indication that this formula would be counterintuitive to other nutritional supplements.
- Archives of Gerontology and Geriatrics. 1999;29(2):107-113.
- Comprehensive Reviews in Food Science and Food Safety. 2018;17(5):1367-1378.
- Andrologia. 2018;50(3):e12939.
- Maturitas. 2016;93:28-33.
- Biochemistry (Mosc.). 2000;65(7):856-61.
Food supplements should not be used as a substitute for a varied diet. Store in a cool, dry place away from direct sunlight. Keep out of reach of young children. Do not exceed the daily dose. If pregnant, or breastfeeding, or if you are taking medication, or on medical care, consult your physician prior to use. While we work to ensure that product information on our website is correct, on occasion manufacturers may alter their ingredient lists. Actual product packaging and materials may contain more and/or different information than that shown on our website. All information about the products on our website is provided for information purposes only. We recommend that you do not solely rely on the information presented on our website. Please always read the labels, warnings, and directions provided with the product before using or consuming a product. In the event of any safety concerns or for any other information about a product please carefully read any instructions provided on the label or packaging and contact the manufacturer. Content on this site is not intended to substitute for advice given by medical practitioner, pharmacist, or other licensed health-care professional. Contact your health-care provider immediately if you suspect that you have a medical problem. Information and statements about products are not intended to be used to diagnose, treat, cure, or prevent any disease or health condition. The customer reviews are only moderated for offensive content – they should not be regarded as medical or health advice; no reliance should therefore be placed on them; and they are not endorsed by Victoria Health. If you have any health problems or questions regarding the suitability of any product please contact a health professional. Products are not medicinal unless otherwise stated. Victoria Health accepts no liability for inaccuracies or misstatements about products by manufacturers or other third parties. This does not affect your statutory rights.
