L-Carnosine is one of the most important anti-ageing nutrients beneficial to the human body. L-Carnosine is a combination of two amino acids (building blocks of proteins), alanine and histidine. It is naturally present in tissues like muscle and brain, but its concentration falls with advancing age. L-Carnosine usage is widespread including anti-ageing, reduced muscle ageing, cataracts and neurological disorders.

L-Carnosine Benefits:

  • • Carnosine is a potent antioxidant that is a potent antioxidant and anti-glycation substance found predominantly in the brain & heart. 
  • • Carnosine fights oxidation and sugar damage to the cells of the body protecting the structures within our body from ageing. 
  • • Carnosine has been shown to extend the lifetime of human cells in a culture. 
  • • Through a host of different mechanisms, Carnosine may help protect the cardiovascular system and ageing brain. 

L-Carnosine dosage range: 250-500 mg per day.