Solgar Calcium Magnesium Citrate tablets supply 100% of the recommended daily amounts of both calcium and magnesium in citrate forms for ease of absorption. Calcium is the most abundant mineral in the human body. Magnesium is needed for bone, protein, and fatty acid formation, making new cells, activating B vitamins, relaxing muscles, clotting blood. Calcium Magnesium Citrate Tablets contains key nutrients Calcium and Magnesium.
Calcium is the mineral which is most present in our body and is stored mainly in our bones. It is required for strong and healthy bones, and teeth. When we age the absorption of calcium decreases, reason that we should make sure we have enough calcium in our diet by eating dairy products such as milk, yogurt, cheese and butter. Intake of adequate amounts of calcium as part of a healthy diet, along with physical activity, may reduce the risk of health concerns connected with bones and joints in later life. When we are not able to reach adequate levels of calcium through our diet, a supplement might be advised.
Magnesium is considered by experts to be a vital mineral required by every organ within the body and can naturally be found in leafy green vegetables. It can be recommended for everything from promoting restfulness, supporting muscle function, to releasing energy from food and so relieving tiredness, as well as aiding towards a balanced mind. Calcium Magnesium Citrate is available in a citrate form, which is a highly absorbable form of magnesium compared to the more commonly available form of oxides. Magnesium citrate is therefore ideal for those with digestive issues or those who do not absorb other mineral forms so easily.
Calcium Magnesium Citrate delivers magnesium and calcium with 5 tablets daily, supporting your optimal wellbeing.
Key Benefits of Solgar Calcium Magnesium Citrate tablets:
- Highly absorbable form of magnesium
- Convenient way to supplement with these key nutrients, for healthy bones, teeth, muscles and immune support
- Supports muscle and nervous system function
- Supports energy release and reduces tiredness
- Vegan, Vegetarian, Kosher
- Free from: Gluten, Wheat, Dairy, Soya, Yeast, Preservatives, Sweeteners or Artificial Flavours
Calcium contributes to:
- Normal muscle function
- Maintenance of normal bones and teeth
Magnesium contributes to:
- Normal functioning of the nervous system
- Energy release and reduction of tiredness and fatigue
- Normal muscle function
- Maintenance of normal bones
- Normal psychological function
Directions: As a food supplement for adults, take five Calcium Magnesium Citrate tablets daily, preferably at mealtime, or as directed by a healthcare practitioner. Do not exceed directions for use.
Available in a larger size
If you are pregnant, nursing, taking any medications or have any medical condition, please consult your healthcare practitioner before taking this product. **This amount of magnesium may cause mild stomach upset in sensitive individuals.
Five (5) tablets provide: Calcium (as citrate) 1000 mg, Magnesium (as oxide, citrate) 500 mg. Bulking Agent: microcrystalline cellulose. Glazing Agents: hydroxypropylmethyl cellulose, vegetable glycerin (from palm kernel oil and coconut oil) Anti-caking Agents: silicon dioxide, vegetable stearic acid, vegetable magnesium stearate, Cellulose Gum. Colour: titanium dioxide.
Food supplements should not be used as a substitute for a varied diet. Store in a cool, dry place away from direct sunlight. Keep out of reach of young children. Do not exceed the daily dose. If pregnant, or breastfeeding, or if you are taking medication, or on medical care, consult your physician prior to use. While we work to ensure that product information on our website is correct, on occasion manufacturers may alter their ingredient lists. Actual product packaging and materials may contain more and/or different information than that shown on our website. All information about the products on our website is provided for information purposes only. We recommend that you do not solely rely on the information presented on our website. Please always read the labels, warnings, and directions provided with the product before using or consuming a product. In the event of any safety concerns or for any other information about a product please carefully read any instructions provided on the label or packaging and contact the manufacturer. Content on this site is not intended to substitute for advice given by medical practitioner, pharmacist, or other licensed health-care professional. Contact your health-care provider immediately if you suspect that you have a medical problem. Information and statements about products are not intended to be used to diagnose, treat, cure, or prevent any disease or health condition. The customer reviews are only moderated for offensive content – they should not be regarded as medical or health advice; no reliance should therefore be placed on them; and they are not endorsed by Victoria Health. If you have any health problems or questions regarding the suitability of any product please contact a health professional. Products are not medicinal unless otherwise stated. Victoria Health accepts no liability for inaccuracies or misstatements about products by manufacturers or other third parties. This does not affect your statutory rights.