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Better You


Suitable for Vegans


Better You Boost Vitamin B12 Oral Spray delivers vitamin B12 to boost energy, concentration and support healthy metabolism. B12 Boost Spray contains the most active form of vitamin B12 called methylcobalamin.

B12 Boost Energy supplement contains an optimum level of vitamin B12, methylcobalamin, together with Chromium and Green Tea extract, the combination is delivered orally under the tongue, quickly entering the bloodstream for the ultimate in bio-availability and convenience. Delivering 1,200mcg of vitamin B12 per dose the bottle lasts an impressive 40 days.

Benefits of Vitamin B12 Boost Oral Spray:

  • Vitamin B12 helps contribute to reducing fatigue and helping to feel energized especially adrenal fatigue & exhaustion
  • Vitamin B12 helps contribute to the normal energy metabolism and normal psychological function
  • Vitamin B12 contributes to normal functioning of the nervous system, red blood cell formation and supports the normal function of the immune system
  • Promotes cognitive health
  • Excellent for those with vitamin B12 deficiency
  • Vitamin B12 deficiency is common in tinnitus patients
  • Suitable from 3 years plus
  • Suitable throughout pregnancy and breastfeeding
  • Suitable for those on vegetarian, vegan and coeliac diet.
  • Natural apricot flavour

Vitamin B12 is a notoriously difficult nutrient to absorb in the gut. At most only 1% of our intake can be absorbed by the body, and that relies on digestive efficiency and the presence of a chemical called intrinsic factor. Tiredness, stress, ill-health, poor diet will all reduce this ability further. Better You uses the most bio-available form of B12 (methylcobalamin) which is active in human metabolism. When sprayed under the tongue the vitamin enters the bloodstream directly. This avoids over-reliance on our inefficient digestive system. Absorption commences immediately. It's fast, it's convenient and it tastes great.

As it is predominantly found in animal products, B12 supplements are recommended for those following vegetarian and vegan diets and Pernicious Anaemia sufferers.

Our in-house pharmacist, Shabir Daya has written two articles about B12 Boost - Pure Energy Oral Spray

Directions: As a food supplement, spray four sprays of B12 Boost Oral Spray ideally onto the inside of your cheek, and hold for a few seconds.  Once opened, use within 6 months.  Store at room temperature and out of direct sunlight.  Keep out of reach and sight of children.  Initial use: press the pump 3 times to get the liquid flowing.  Shake well before every use.  Replace the cap after use.  Suitable for children aged 3 years and above.  Each bottle provides 48 days supply.

Does not need to be taken with food or water, can be taken at any time of the day and combined with our other oral sprays.

This product is not intended to replace a varied and balanced diet and a healthy lifestyle.

We always recommend speaking to your healthcare professional before starting any dietary supplements if you are on any medications or have any medical conditions. Do not exceed recommended dosage. Contains xylitol – excessive consumption may produce laxative effects. Food supplements should not be used as a substitute for a varied diet and healthy lifestyle.

Water, Diluent (Xylitol), Flavouring (Natural Apricot), Acidity Regulator (Citric Acid), Methylcobalamin (Vitamin B12), Preservative (Potassium Sorbate), Green Tea Extract, Chromium Chloride (Chromium).

Nutritional Information

Each daily dose (4 sprays) contains NRV*
Vitamin B12 1200μg (micrograms) 48000%
Chromium 40μg (micrograms) 100%
Green Tea Extract 0.5mg N/A

*NRV = Nutrient Reference Value

Why is chromium added to the Better You Boost B12 spray?
Chromium is another nutrient that is difficult to obtain through diet alone, but has shown to be well absorbed through the mucosal membrane. While B12 and chromium do not need to be taken together, Chromium helps balance blood sugar levels and like B12 helps reduce tiredness and fatigue.

How long will the Better You B12 Boost Oral Spray last?
There are approximately 192 sprays in the 25ml bottle. With the recommended daily dosage of four sprays the Boost spray will last 48 days.

Does the Better You B12 Boost Oral Spray contain caffeine?
As the Boost spray contains green tea extract it does contain trace amounts of a natural form of caffeine.  The purpose of the green tea in the spray is not this caffeine element, but that it is a natural preservative as well as being an antioxidant.

Are there any contraindications with Better You B12 Boost Oral Spray?
There are no interactions with any medications when using the Boost spray.  However, we always recommend speaking to your GP before starting any dietary supplements if you are on any medications or have any medical conditions.

Why is green tea included in the Better You B12 Boost Oral Spray?
Green tea is used as a natural preservative as well to reinforce the antioxidant element.  It also provides a chemical called epigallocatechin gallate which contributes to improved cognitive function as proven by a clinical study published in The Lancet (June 2016).

Should I take all four sprays together or spread it throughout the day?
This is down to personal preference, either way provides optimal absorption. Though you may find it easier to take them all together to ensure you don't forget a dose.  The oral sprays do not need to be taken with food or a drink so can be used at your convenience.  Better You studies have found that the best place for absorption are on the inside of the cheek. When using multiple sprays we would recommend spraying in this area.

Is the packaging recyclable?
Yes. All Better You packaging is fully recyclable.  The packaging is made from Ocean Waste Plastic.

Do I need to take the Better You B12 Boost Oral Spray with food or drink?
No. Better You oral sprays avoid primary processing by the digestive system, meaning it can be taken at any time of day with or without food. The active ingredients are delivered directly into the bloodstream via the inner cheek.

Is this suitable for children?
It is suitable for children aged 3 years and above.

Does the B12 Boost Oral Spray have a flavour?
Yes, it is natural apricot flavour.

Food supplements should not be used as a substitute for a varied diet. Store in a cool, dry place away from direct sunlight. Keep out of reach of young children. Do not exceed the daily dose.  If pregnant, or breastfeeding, or if you are taking medication, or on medical care, consult your physician prior to use.  While we work to ensure that product information on our website is correct, on occasion manufacturers may alter their ingredient lists.  Actual product packaging and materials may contain more and/or different information than that shown on our website.  All information about the products on our website is provided for information purposes only. We recommend that you do not solely rely on the information presented on our website.  Please always read the labels, warnings, and directions provided with the product before using or consuming a product.  In the event of any safety concerns or for any other information about a product please carefully read any instructions provided on the label or packaging and contact the manufacturer.  Content on this site is not intended to substitute for advice given by medical practitioner, pharmacist, or other licensed health-care professional. Contact your health-care provider immediately if you suspect that you have a medical problem.  Information and statements about products are not intended to be used to diagnose, treat, cure, or prevent any disease or health condition.  The customer reviews are only moderated for offensive content – they should not be regarded as medical or health advice; no reliance should therefore be placed on them; and they are not endorsed by Victoria Health. If you have any health problems or questions regarding the suitability of any product please contact a health professional. Products are not medicinal unless otherwise stated. Victoria Health accepts no liability for inaccuracies or misstatements about products by manufacturers or other third parties. This does not affect your statutory rights.


Product Code: BYU0021