Viridian Organic Pumpkin Seed Oil is a premium-quality, nutrient-dense oil traditionally valued for its support of male health and overall wellbeing. Made from 100% certified organic Austrian pumpkin seeds (Cucurbita pepo), this oil is carefully crafted to preserve its natural nutritional profile.
This naturally nutrient-rich plant oil supplies essential fatty acids, including omega 6 and omega 9 in a balanced 1:1 ratio, making it a rich plant-based option for everyday nutrition. Pumpkin Seed Oil also contains carotenoids and fat-soluble vitamins, including vitamin E, contributing to its naturally nutrient-dense profile. This makes it a versatile oil that can be easily incorporated into a balanced diet and a variety of daily culinary uses.
Key Benefits of Viridian Organic Pumpkin Seed Oil:
- 100% certified organic pumpkin seed oil
- Naturally contains omega 6 and omega 9 fatty acids (1:1 ratio)
- Source of naturally occurring vitamin E
- Cold-pressed from organically grown Austrian seeds
- Lightly toasted seeds for enhanced natural profile
- Suitable for vegan and kosher diets
- Free from artificial additives
This oil is produced to strict organic standards and is packaged in amber glass to help protect it from light, with nitrogen flushing used to help maintain freshness.
Directions: As a food supplement, adults to take 1-3 teaspoons daily with food or as directed by your healthcare professional. Children aged 2–7 years take half a teaspoon daily, 8–11 years take 1 teaspoon daily, and 12–16 years take 2 teaspoons daily. Can be taken directly from a spoon or added to smoothies, fruit or vegetable dishes, salad dressings, dips, soups, or drizzled over vegetables, pasta, rice, or potatoes as part of a balanced diet. Approx. 40 teaspoons per 200ml bottle.
Not suitable for children under 2 years. Do not exceed stated dose unless recommended by your healthcare practitioner. Not to be used during pregnancy or lactation unless recommended by a healthcare practitioner. Store in a cool dry place, out of the sight and reach of children. Once open keep refrigerated and use within 6 weeks. This is a food supplement, not to be used as a substitute for a varied diet and lifestyle.
Each 5ml teaspoon provides approx: Organic pumpkin seed oil 100%, Linoleic acid (Omega 6) 1895mg, Alpha linolenic acid (Omega 3) 1555mg.
What is pumpkin seed oil used for?
Pumpkin seed oil is commonly used as a plant-based culinary oil and can be added to everyday meals such as salads, smoothies, soups, and cooked dishes as part of a balanced diet.
Is pumpkin seed oil suitable for vegans?
Yes, it is 100% plant-based and suitable for vegan and vegetarian diets.
What nutrients does pumpkin seed oil contain?
It naturally contains essential fatty acids, including omega 6 and omega 9 in a balanced ratio, along with carotenoids and naturally occurring vitamin E.
How should pumpkin seed oil be taken?
It can be taken directly by the teaspoon or added to food such as salads, dips, soups, smoothies, pasta, rice, or vegetables.
Can pumpkin seed oil be heated?
It is best used cold or added after cooking to preserve its natural nutritional properties and flavour.
Is this oil organic?
Yes, it is made from certified organic pumpkin seeds.
How should pumpkin seed oil be stored?
Store in a cool, dry place away from direct sunlight. Refrigeration after opening is recommended to maintain freshness.
Who can use pumpkin seed oil?
It is suitable for adults and older children as part of a balanced diet, following the recommended daily serving guidance.
Food supplements should not be used as a substitute for a varied diet. Store in a cool, dry place away from direct sunlight. Keep out of reach of young children. Do not exceed the daily dose. If pregnant, or breastfeeding, or if you are taking medication, or on medical care, consult your physician prior to use. While we work to ensure that product information on our website is correct, on occasion manufacturers may alter their ingredient lists. Actual product packaging and materials may contain more and/or different information than that shown on our website. All information about the products on our website is provided for information purposes only. We recommend that you do not solely rely on the information presented on our website. Please always read the labels, warnings, and directions provided with the product before using or consuming a product. In the event of any safety concerns or for any other information about a product please carefully read any instructions provided on the label or packaging and contact the manufacturer. Content on this site is not intended to substitute for advice given by medical practitioner, pharmacist, or other licensed health-care professional. Contact your health-care provider immediately if you suspect that you have a medical problem. Information and statements about products are not intended to be used to diagnose, treat, cure, or prevent any disease or health condition. The customer reviews are only moderated for offensive content – they should not be regarded as medical or health advice; no reliance should therefore be placed on them; and they are not endorsed by Victoria Health. If you have any health problems or questions regarding the suitability of any product please contact a health professional. Products are not medicinal unless otherwise stated. Victoria Health accepts no liability for inaccuracies or misstatements about products by manufacturers or other third parties. This does not affect your statutory rights.
