Pycnogenol

Pycnogenol is an amazing combination of over 40 antioxidants and is one of the most powerful compounds yet discovered, scavenging free radicals before they can damage skin structure and enhancing the antioxidant activity of both vitamin E and vitamin C. Pycnogenol is a trademarked name for pine bark extract which doctors have used to treat a variety of conditions for over two thousand years. Hippocrates, the founder of modern medicine, used pine bark as a remedy for inflammatory diseases in the 4th century B.C.

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EDITORIAL

How To Stay Healthy This Winter

How To Stay Healthy This Winter

Staying healthy is almost on everyone’s list every winter. But this year, in the midst of a pandemic, it may be even more of a concern than usual.

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The Weekend Read

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Dancing on the world stage, as we do, there is an ever-increasing need for each of us to hold it together with strength, dignity and compassion. This is no easy

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Gut Health

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How Important Is It For Men To Be Supplementing?

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Tips To Prevent Chin Acne

Vitamins To Take In Your 60s And Beyond

I am often asked if one should take vitamins once you have reached your 60s. Looking after your health at any age is important and yes, taking vitamins are important .

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