L-Glutamine is the most abundant amino acid and is involved in more metabolic processes than any other amino acid.
L-Glutamine, available in powder, tablet and capsule forms of supplements is used for mood swings,anxiety and mild depression. The most abundant amino acid in the gut, l-glutamine is thought to help repair the cells and thus alleviate IBS.
Benefits of L-Glutamine:
L-Glutamine dosage range: 500-5000 mg per day.
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