Serotone 5HTP

Higher Nature Serotone 5HTP (Hydroxytryptophan) is a metabolite of tryptophan, one of the amino acids the body uses to make the brain chemical serotonin, a powerful neuronutrient that helps control mood as well as sleep disturbances. Derived from the plant Griffonia Simplicifolia, 5-Hydroxytryptophan has been shown to be an effective mood elevator, due to its enhancing effect on brain serotonin levels.

Serotonin is a precursor to melatonin, a sleep promoting hormone that is involved in the Circadian (sleep-wake) cycle. Reseach also suggests benefits of 5-HTP in the treatment of behavioural disorders. As both a vasodilator and a powerful neurotransmitter, 5-HTP may help lessen the severity and regularity of migraine attacks and should be used as a preventative measure.

Potential Applications:

• Anxiety and mood disorders
• Sleep disturbances
• Migraines
• Appetite and weight control

Dosage:Take 1-2 capsules at the end of the day with a carbohydrate snack.

Side Effects: Consult your doctor if under medical supervision or taking prescribed medications. Not advisible if pregnant or if taking anti-depressant medication. Can cause drowsiness do not drive or operate machinery if affected. If gastro-intestinal discomfort occurs, reduce intake. Contains carrageenan. Not available in Ireland.

50mg 5HTP, 5mg Vitamin B6, 2.5mg Zinc (citrate), 0.025mg Biotin, 50µg Folic acid, 15mg Niacin (nicotinamide).