Higher Nature Serotone 5HTP provides 50mg of 5-Hydroxytryptophan, a metabolite of tryptophan which is one of the amino acids the body uses to make the brain chemical serotonin, a powerful neuronutrient that helps control mood as well as sleep disturbances.
Serotone is derived from the plant Griffonia Simplicifolia rich in natural 5-Hydroxytryptophan which has been shown to be an effective mood elevator due to its enhancing effect on brain serotonin levels.
Serotonin is a precursor to melatonin, a sleep promoting hormone that is involved in the Circadian (sleep-wake) cycle. Reseach also suggests benefits of 5-HTP in the treatment of behavioural disorders. As both a vasodilator and a powerful neurotransmitter, 5-HTP may help lessen the severity and regularity of migraine attacks and should be used as a preventative measure.
Serotone 5HTP Potential Applications:
- Anxiety and mood disorders
- Sleep disturbances
- Migraines
- Appetite and weight control
Dosage: Take 1-2 capsules of Serotone 5HTP 50mg at the end of the day with a carbohydrate snack.