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Better You

5-mg 25-ml

Suitable for Vegans


Better You Iron Daily Oral Spray is a specially formulated iron supplement which is absorbed directly into the bloodstream, by-passing the digestive system. The tiny droplets absorb quickly in your mouth providing faster nutrient absorption than tablets or capsules.

Iron Daily Oral Spray has been scientifically proven to provide better absorption of iron than tablets or capsules. The tiny droplets within the spray absorb quickly into the buccal membrane of the inner cheek for immediate absorption into the rich vein system below, delivering this vital nutrient directly into the bloodstream.

BetterYou Iron Spray contributes to the normal function of the immune system, cognitive function and helps with the reduction of tiredness and fatigue.

Benefits of Iron Daily Oral Spray:

  • Reduction in tiredness and fatigue
  • Supports normal cognitive function
  • No digestive discomfort; non-constipating iron
  • Supports immune health
  • Great tasting, natural Pomegranate flavour
  • 4 sprays provide 5mg of highly bioavailable iron. Also available in 10mg strength
  • Suitable for vegans and vegetarians.
  • Suitable for children aged 3 years and above
  • Use during pregnancy and breastfeeding. We recommend consulting your Midwife or GP before beginning any supplementation.
  • No artificial colours or flavours.
  • Manufactured in a GMP facility and against animal cruelty.

Our in-house pharmacist, Shabir Daya has written an article about Iron Daily Oral Spray:

Directions: As a food supplement, aduls and children aged 13 and above should take 4 sprays daily or as recommended by your healthcare practitioner. Shake well before every use. Depress the pump 3 times for the first use and carefully spray into your mouth, ideally onto the inside of your cheek, and hold for a few seconds.Replace the cap after use. Once opened use within 6 months.


  • Children aged 3–5 years should take one (1) spray daily.
  • Children aged 6–8 years should take two (2) sprays daily.
  • Children aged 9–12 years should take three (3) sprays daily.
  • Children aged 13 years and older and adults should take four (4) sprays daily.

Does not have to be taken with food or at a set time of day, find a time that fits best with your daily routine. Keep out of childrens reach.

No known contraindications with prescribed medications. Supplements should not replace a healthy diet and exercise. Keep out of childrens reach.  Not suitable for haemochromatosis. sufferers. This product contains iron, which if taken in excess, may be harmful to very young children. Do not exceed recommended dosage. Contains xylitol – excessive consumption may produce laxative effects.

Water, Diluent (Xylitol), Ferric Sodium EDTA (Iron), Ferric Ammonium Citrate (Iron), Preservative (Potassium Sorbate, Flavouring - Natural Pomegranate).

Nutritional Information

Each daily dose (4 sprays) contains NRV*
Ferric Sodium EDTA / Ferric Ammonium 5mg 36%

*Nutrient Reference Value

What time of day should I use the spray?
The oral spray can be taken at any time of day, the key is to make it part of your daily routine.  Many people find it is easiest to take it first thing in the morning as part of their morning routine, but as the sprays are easy to use, portable and don't need to be taken with food or drink, they can be used any time of day.

What form of iron is in the Iron Oral Spray?
The form of iron is Ferric EDTA (Fe+++).

Should I take all four sprays together or spread it throughout the day?
This is down to personal preference, either way provides optimal absorption. Though you may find it easier to take them all together to ensure you don't forget a dose.  The oral sprays do not need to be taken with food or a drink so can be used at your convenience.  Studies have found that the best place for absorption are on the inside of the cheek. When using multiple sprays we would recommend spraying in this area.

Is the Iron Oral Spray vegan approved?
Yes. this Iron Oral Spray is vegan approved by the vegetarian society.

How long will the Iron Oral Spray last?
There are 192 sprays/48 doses in the bottle of Iron Oral Spray.  If following the recommended daily dosage (4 spray per dose) this will last 48 days.

Do I need to take the spray with food or drink?
No. The Better You oral sprays avoid primary processing by the digestive system, meaning it can be taken at any time of day with or without food. The active ingredients are delivered directly into the bloodstream via the inner cheek.

Does the Better You Iron Oral Spray have a flavour?
Yes, Natural baked apple

How many days will this last me, used at the recommended dose?
48 days. 

Food supplements should not be used as a substitute for a varied diet. Store in a cool, dry place away from direct sunlight. Keep out of reach of young children. Do not exceed the daily dose.  If pregnant, or breastfeeding, or if you are taking medication, or on medical care, consult your physician prior to use.  While we work to ensure that product information on our website is correct, on occasion manufacturers may alter their ingredient lists.  Actual product packaging and materials may contain more and/or different information than that shown on our website.  All information about the products on our website is provided for information purposes only. We recommend that you do not solely rely on the information presented on our website.  Please always read the labels, warnings, and directions provided with the product before using or consuming a product.  In the event of any safety concerns or for any other information about a product please carefully read any instructions provided on the label or packaging and contact the manufacturer.  Content on this site is not intended to substitute for advice given by medical practitioner, pharmacist, or other licensed health-care professional. Contact your health-care provider immediately if you suspect that you have a medical problem.  Information and statements about products are not intended to be used to diagnose, treat, cure, or prevent any disease or health condition.  The customer reviews are only moderated for offensive content – they should not be regarded as medical or health advice; no reliance should therefore be placed on them; and they are not endorsed by Victoria Health. If you have any health problems or questions regarding the suitability of any product please contact a health professional. Products are not medicinal unless otherwise stated. Victoria Health accepts no liability for inaccuracies or misstatements about products by manufacturers or other third parties. This does not affect your statutory rights.


Product Code: BYU0046