Natures Aid Inulin is pure inulin powder, a soluble prebiotic fibre extracted from chicory root to promote digestion, alleviate constipation and is also a great natural sweetener.
With its high fibre content and low calorie count, Inulin is a type of carbohydrate that cannot be broken down by your gut. Instead, it feeds the good bacteria in your colon - something that is often known as your 'Microbiome'.
The fibres that feed our good bacteria are also known as 'prebiotics', and a great deal of research is being carried out into how they work, and how they impact our health and bodies. With that in mind, we've created our Inulin 250g food supplement.
Inulin Benefits:
- Prebiotic soluble fiber for digestive health
- Naturally occurring FOS from Chicory Root with Chicoric Acid
- Can be added to any food or drink and is a simple way to support your gut
- Each 5g serving of this 100% natural supplement provides 4.4g of fibre
- Suitable for all ages, but it is advised to reduce the dosage according to age and weight, as directed by your healthcare practitioner.
- Suitable for vegetarians and vegans. FREE FROM: artificial colours, artificial flavours, corn, lactose, dairy, gluten, wheat, yeast, nuts, salt, soya, starch and sugar.
Directions: As a food supplement, mix 1-2 teaspoons (2-5g) daily into water, shakes, smoothies, juice or yogurt, or as recommended by a healthcare practitioner. Do not exceed the daily dose. This is presented in the form of free-flowing powder. Each 5g serving of this 100% natural supplement provides 4.4g of fibre.
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Store in a cool, dry place away from direct sunlight. Keep out of reach of young children. If pregnant or nursing, consult your healthcare professional before taking. Food supplements are not to be used as a substitute for a varied, balanced diet and healthy lifestyle. Do not exceed the daily dose.
100% Pure (Chicory) Inulin
What is Natures Aid Inulin?
Natures Aid Inulin is a 100% natural prebiotic fibre powder derived from chicory root. It is designed to support digestive health by feeding beneficial bacteria within the gut microbiome.
What does Inulin do for the body?
Inulin acts as a prebiotic, meaning it is not digested in the stomach but instead reaches the colon where it nourishes good gut bacteria. This helps support healthy digestion, regular bowel function, a balanced gut microbiome, and increased daily fibre intake.
How do I take Natures Aid Inulin?
The recommended use is to mix 1–2 teaspoons (2–5g daily) into water, juice, smoothies, shakes, or yogurt. It can also be added to foods and used as a natural sweetener alternative.
When is the best time to take Inulin?
Inulin can be taken at any time of day. Many people prefer incorporating it into their morning routine by adding it to breakfast, drinks, or smoothies.
Can Inulin help with digestion?
Yes, Inulin is commonly used to support healthy digestion. It helps increase dietary fibre intake and supports the growth of beneficial gut bacteria, which may contribute to regular bowel movements and overall digestive comfort.
Is Natures Aid Inulin suitable for vegans?
Yes, this product is suitable for both vegans and vegetarians.
Does this product contain allergens?
No, Natures Aid Inulin is free from gluten, dairy, lactose, wheat, soy, nuts, artificial colours, artificial flavours, added sugar, starch, yeast, and salt.
Can I use Inulin as a sweetener?
Yes, Inulin has a naturally mild sweetness and can be used as a low-calorie alternative sweetener in drinks and recipes.
How much fibre does it provide?
Each 5g serving provides approximately 4.4g of dietary fibre, making it an efficient way to increase daily fibre intake.
Is Inulin suitable for children?
Yes, but the dosage should be adjusted according to age and weight and used under the guidance of a healthcare professional.
Are there any side effects?
Some people may experience mild digestive changes when increasing fibre intake. It is recommended to start with a lower dose and gradually increase as the body adjusts.
Food supplements should not be used as a substitute for a varied diet. Store in a cool, dry place away from direct sunlight. Keep out of reach of young children. Do not exceed the daily dose. If pregnant, or breastfeeding, or if you are taking medication, or on medical care, consult your physician prior to use. While we work to ensure that product information on our website is correct, on occasion manufacturers may alter their ingredient lists. Actual product packaging and materials may contain more and/or different information than that shown on our website. All information about the products on our website is provided for information purposes only. We recommend that you do not solely rely on the information presented on our website. Please always read the labels, warnings, and directions provided with the product before using or consuming a product. In the event of any safety concerns or for any other information about a product please carefully read any instructions provided on the label or packaging and contact the manufacturer. Content on this site is not intended to substitute for advice given by medical practitioner, pharmacist, or other licensed health-care professional. Contact your health-care provider immediately if you suspect that you have a medical problem. Information and statements about products are not intended to be used to diagnose, treat, cure, or prevent any disease or health condition. The customer reviews are only moderated for offensive content – they should not be regarded as medical or health advice; no reliance should therefore be placed on them; and they are not endorsed by Victoria Health. If you have any health problems or questions regarding the suitability of any product please contact a health professional. Products are not medicinal unless otherwise stated. Victoria Health accepts no liability for inaccuracies or misstatements about products by manufacturers or other third parties. This does not affect your statutory rights.