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Wild Nutrition

Food-Grown® Daily Multi Nutrient for Teen Girls


Suitable for Vegetarians

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Wild Nutrition Food-Grown® Daily Multi Nutrient for Teen Girls is a unique complex of Food-Grown® vitamins, minerals and botanicals formulated for teenage girls.  Providing iron for energy and immunity, vitamin B6 for hormone support and Calcium and Vitamin D for healthy bones and teeth, Food-Grown Daily Multi Nutrient is an expertly designed, supportive and beneficial formula for girls in their teens.  Food-Grown Daily Multi Nutrient Teengirl benefits from organic ashwagandha and organic artichoke for natural reinforcement during a time of rapid development.

A full spectrum of nutrients to support your teenage girl’s transition into adulthood. Specifically formulated for hormone balance, growth and brain health.

Key Benefits of Wild Nutrition Food-Grown® Daily Multi Nutrient for Teen Girls

  • Promotes healthy bones & teeth - Contains Vitamin D, Zinc, Calcium and Magnesium to support growing bones and strong teeth. This is especially key for teens who have experienced a growth spurt.
  • Supports a healthy mood and brain development - Contains B Vitamins and Magnesium to support a healthy mood, brain and cognitive development, optimising your teen’s concentration, learning and memory.
  • Promotes energy and recovery from fatigue - Provides essential energy to support the rapid growth and development of teens during this highly demanding life stage.
  • Supports fluctuating hormones - Contains Vitamin B6 and Zinc to support hormones for healthy hormone and menstrual development, mood and skin.
  • Free from fillers or binders, artificial preservatives or colorings, wheat, gluten, rye, oats or corn, synthetic nutrients, and sugars
  • Suitable for kosher and vegetarian diets

Food-Grown® Daily Multi Nutrient for Teen Girls Key Ingredients: 

  • Zinc for healthy cognition and immunity
  • B Vitamins for energy and fatigue reduction
  • Calcium and Vitamin D for healthy bones and teeth
  • Magnesium to calm nerves and promote sleep
  • Vitamin B6 for hormone balance and mood
  • Chromium for healthy blood sugar
  • Iodine for healthy growth and development
  • Iron for healthy blood and cognition

Directions: As a food supplement, take two capsules together at any time of day, or as directed by your healthcare professional.  These can be taken with or without food. Wild Nutrition supplements are made from food, so you don't need to take them with a meal.  Capsules can be opened and added to any cold food or drinks.

If you are pregnant, breastfeeding, taking medication or under medical supervision, consult your doctor before taking any food supplement. We advise taking your supplements a minimum of 2 hours after taking any medication. Keep out of sight and reach of children. Do not take if seal broken.

Lithothamnium Calcareum (Red algae) powder (providing Calcium) Nutrient-enhanced yeast (providing Selenium, Iron, Inositiol, GTF Chromium, Niacin, Manganese,  Riboflavin, Vitamin K1, Vitamin B6, CoEnzyme Q10, Biotin, Folic acid [as naturally occuring Folate], Thiamin, Molybdenum, Iodine, Vitamin B12 and Vitamin D3), Purified Seawater (providing Magnesium), Nutrient-enhanced Lactobaccillus Bulgaricus (providing Zinc, Copper and Pantothenic acid), Vegetable cellulose (capsule shell), Nutrient-enhanced Citrus pulp (providing Vitamin C), Cordyceps sinensis powder, Reishi (Ganoderma lucidum) Mushroom powder, Carrot concentrate (providing Beta-carotene), Nutrient-enhanced Yellow Pea (Pisum Sativum) preparation (providing Vitamin E) and Alpha Lipoic acid.

Nutritional information Average per daily dose % NRV*
Vitamin D 2.5mcg 50%
Vitamin E 5mg α-TE 42%
Vitamin C 30mg 38%
Vitamin K 15mcg 20%
Vitamin B1 1mg 91%
Vitamin B2 2mg 143%
Niacin 5mg NE 31%
Vitamin B6 5mg 357%
Folate 100mcg 50%
Vitamin B12 1mcg 40%
Biotin 25mcg 50%
Pantothenic acid 3mg 50%
Calcium 100mg 13%
Iron 7mg 50%
Magnesium 30mg 8%
Zinc 7mg 70%
Copper 0.25mg 25%
Manganese 1mg 50%
Selenium 30mcg 55%
Chromium 75mcg 188%
Molybdenum 5mcg 10%
Iodine 50mcg 33%
Beta-Carotene 2.5mg **
Bioflavonoids 3mg **
Choline 2.5mg **
Inositol 5mg **
Organic Ashwagandha powder 100mg **
Organic Artichoke leaf powder 50mg **
Energy, fat, protein, carbohydrate
Negligible **

*NRV = Nutrient Reference Value
**NRV not established
α-TE = alpha tocopherol equivalents
NE = niacin equivalents

Why would my teen need to take a supplement if they eat a healthy diet?
Teenagers have an increased demand for key nutrients during their teenage years. They require additional energy to support the brain, skeletal system and muscle growth as well as to cope with rapid hormonal shifts. The nutritional value of the average teenage diet, however, falls below the level required at this important life stage. It can be harder to consistently control the diet of teenagers as they gain more independence and move away from good home-cooked food or develop new dietary preferences. Studies show that many teens have inadequate intakes of vital nutrients including Vitamin D, Vitamin C, Vitamin B1, Vitamin B2, magnesium, calcium, iron and zinc. Teens who are focused on fitness or are sporty, under pressure with school work, extra curricular activities or are very socially active will require extra nutritional support.

Can my daughter take this if she is not yet 13?
Yes, she can. We recommend this product from the age of 12, or from when your daughter starts to enter puberty and begins her period.

Does my teen need to take extra Vitamin D with this?
This is safe to combine with Vitamin D, and your teen may choose to supplement with extra depending on the time of year. Supplementation of Vitamin D is officially recommended during autumn and winter, however if your teen is unwell, staying indoors for extended periods of time or has dark skin, they will need to supplement all year round. Vitamin D is particularly important for your teen’s mood, bones, teeth, hormones, growth, calcium absorption and immune system.

Can my teen take this alongside extra B Vitamins, Magnesium & Vitamin C alongside the Teen multis?
Yes, they can.

Food supplements should not be used as a substitute for a varied diet. Store in a cool, dry place away from direct sunlight. Keep out of reach of young children. Do not exceed the daily dose.  If pregnant, or breastfeeding, or if you are taking medication, or on medical care, consult your physician prior to use.  While we work to ensure that product information on our website is correct, on occasion manufacturers may alter their ingredient lists.  Actual product packaging and materials may contain more and/or different information than that shown on our website.  All information about the products on our website is provided for information purposes only. We recommend that you do not solely rely on the information presented on our website.  Please always read the labels, warnings, and directions provided with the product before using or consuming a product.  In the event of any safety concerns or for any other information about a product please carefully read any instructions provided on the label or packaging and contact the manufacturer.  Content on this site is not intended to substitute for advice given by medical practitioner, pharmacist, or other licensed health-care professional. Contact your health-care provider immediately if you suspect that you have a medical problem.  Information and statements about products are not intended to be used to diagnose, treat, cure, or prevent any disease or health condition.  The customer reviews are only moderated for offensive content – they should not be regarded as medical or health advice; no reliance should therefore be placed on them; and they are not endorsed by Victoria Health. If you have any health problems or questions regarding the suitability of any product please contact a health professional. Products are not medicinal unless otherwise stated. Victoria Health accepts no liability for inaccuracies or misstatements about products by manufacturers or other third parties. This does not affect your statutory rights.

Product Code: WNT0018