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Editorial - Yoga For Life

Getting Your Yoga Mojo Back

Getting Your Yoga Mojo Back

Summertime, and the living was l-a-z-y… Does that sound familiar? Somehow, when it’s sunny outside, the allure of our indoor exercise regime dips, doesn’t it? Rather get a bit of extra vitamin D than...

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Keeping Your Chin Up

Keeping Your Chin Up

Photographs are cruel. Those unposed moments when we’re captured with a canapé mid-way to the mouth – and more chins than Russell Grant. And alas, sags, bags and jowls around the chin can affect even...

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