Getting Your Yoga Mojo Back
Summertime, and the living was l-a-z-y… Does that sound familiar? Somehow, when it’s sunny outside, the allure of our indoor exercise regime dips, doesn’t it? Rather get a bit of extra vitamin D than...
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Editorial - Yoga Class
The Beauty Benefits Of Exercise
We all know what exercise does for our bodies: keeping them toned, sleeker, melting fat, lowering cholesterol and reducing cancer rates, busting stress, yada-yada-yada… But less well recognised is tha...
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