Getting Your Yoga Mojo Back
Summertime, and the living was l-a-z-y… Does that sound familiar? Somehow, when it’s sunny outside, the allure of our indoor exercise regime dips, doesn’t it? Rather get a bit of extra vitamin D than...
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Editorial - Yoga
Feet on the Ground
At an Ayurvedic retreat in India recently, it was recommended that I walk on the grass barefoot. Later when I was wandering around the garden, post thunderstorm, it felt a tad awkward to discard my f...
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Searching for Stillness
How many times do you hear friends and colleagues saying ‘I’m so busy’ followed in the next breath with ‘I need to switch off’. Or words to that effect. Maybe it’s that life seems to be speeding up. C...
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Catherine Turner’s India
Catherine Turner’s India In the end, the decision had been easy to make. After nearly eight years as Beauty & Health Director on a glossy magazine, I’d handed in my notice and was about to trade...
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