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Editorial - Vitamin K2

Trinny & Shabir Live: Common Health Concerns

Trinny & Shabir Live: Common Health Concerns

In case you missed Shabir on Trinny Woodall’s Facebook Live on Sunday morning, we’ve compiled a round-up of some of the topics covered and the best supplements to tackle the most common health concern...

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Vitamin K2: Benefits, Food Sources & Side Effects

Vitamin K2: Benefits, Food Sources & Side Effects

Many of us have heard about the importance of vitamin D3 and its role for strong bones and yet few have heard about vitamin K2 and its benefits for bones and the heart.  Vitamin K2 contributes to norm...

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