Editorial - Take Care Of Yourself

The Importance Of Putting Yourself First

Am I selfish? I like to think not. As a friend, daughter, wife, mother (to two small young children), colleague and neighbour, I like to think I am kind, loving, thoughtful and always rooting for the...

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The Danger of Self Diagnosis of the Feet!

Bearing in mind how important our feet are to us and how we rely so heavily on them, it never ceases to amaze me just how little attention we afford them. If you think about it, if you had tooth ache...

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