What Is The Paleolithic Diet?
If early Paleolithic era cavemen were living their lifestyle today, they would be amongst the healthiest and fittest human beings. Their primitive lifestyle included walking long distances in search o...
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Editorial - Shabir Daya MRPharmS
The Battle Against Arthritis
Arthritis affects an estimated one in five people in the UK and although considered a disease of old age, it can affect all ages. Almost everyone realises that to fully appreciate all that life has to...
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Tackling Dry Eyes Syndrome
Dry Eyes Syndrome, also known as keratoconjunctivitis sicca, is the inflammation of the particular part of the eye called the conjunctiva or the tear gland. This condition affects nearly 30 percent of...
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Treating Carpal Tunnel Syndrome
Carpal tunnel syndrome devastates millions of lives each year. It is one of the many disorders listed under the general term ‘Repetitive Strain Injury’. Of all the known repetitive strain injuries, ca...
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Treatment of Warts and Verrucas
Warts are small protrusions or raised lumps, which are caused by a viral infection often arising as a result of broken skin or a compromised immune system. There are several methods for the treatment...
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Signs and Symptoms of Sleep Loss
There are a number of life aspects that we all need to be careful about in order to stay healthy. Eating a healthy diet and incorporating some form of exercise are essential, but sleep is equally impo...
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