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Editorial - Shabir Daya

A Daily Supplement That Supercharges Your Immunity

A Daily Supplement That Supercharges Your Immunity

At any given time of the year, many of us will experience bouts of colds, infections, catarrh and similar concerns. Often we blame bugs as the cause of our illness rather than addressing varying weakn...

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A Probiotic To Prevent Traveller’s Diarrhoea

A Probiotic To Prevent Traveller’s Diarrhoea

Many people travelling abroad take a probiotic with them in order to prevent traveller’s diarrhoea. When people travel abroad, especially to developing countries, the risk of becoming ill increases be...

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How To Cope With  Sweaty Feet

How To Cope With Sweaty Feet

Many people suffer from sweaty feet and especially during the summer months. Whilst sweaty feet may not be as embarrassing as other types of sweat issues, it is nevertheless a concern that needs to be...

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Are You Getting Sufficient Sleep?

Are You Getting Sufficient Sleep?

Getting a good night’s sleep is one of the most important aspects of health. Like many things in life, we still do not understand why we sleep and yet just know that it is important. Many people have...

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A-Z of Health Concerns

A-Z of Health Concerns

The A-Z of Health Concerns Click a letter below to go straight to that section   A B C D E F G H I J K L M N O P R S T U V W Y Acidosis The human body is naturally mildly acidic in order to res...

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Digestive Enzymes For Bloating, Gas Or Indigestion

Digestive Enzymes For Bloating, Gas Or Indigestion

Digestive enzymes supplements are often recommended for bloating since this is a very common and annoying concern. Occasional bloating may be attributable to over-eating or consuming foods that do not...

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