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Editorial - Shabir Daya

Broccoli Seeds And Their Health Benefits

Broccoli Seeds And Their Health Benefits

We all know that eating vegetables and sprouted vegetables such as broccoli sprouts are a healthy choice and provide numerous benefits to the body however does the same apply to broccoli seeds? Brocc...

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Nootropics For Sharper Brain Function

Nootropics For Sharper Brain Function

Nootropics is the buzzword for a range of supplements that can dramatically improve functions carried out by the brain such as attention, focus, memory, ability to recall information and general brain...

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Bakuchiol, A Natural Alternative To Retinol

Bakuchiol, A Natural Alternative To Retinol

Over the last decade particularly, retinol has been hailed as the holy grail of all anti-ageing hero ingredients used in serums, eye creams and moisturisers, and with good reason. Retinol, a form of v...

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Do You Have Stressed Skin?

Do You Have Stressed Skin?

Stressed skin can cause redness, inflammation, sensitivity, dryness, irritation, and breakouts. Stress plays a major part in the health of our body and just like stress causes numerous concerns due to...

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Double Cleansing The Body

Double Cleansing The Body

Double cleansing is often associated with skin care and involves using a cleansing balm, oil or micellar water to break down make-up, remnants of moisturiser, SPF and sebum on the surface of the skin...

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Non-Toxic Sunscreens

Non-Toxic Sunscreens

There are many sunscreens which appear to contain chemicals that may be toxic to our bodies and to the environment which is why increasingly, people are looking to find non-toxic sunscreens. Sunscreen...

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