The swimsuit season is upon us. Which means most women’s thoughts are turning, at least a little, to how we look in cosies and bikinis. And you know what women have long told us they worry about most,...
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If you find the world of supplements overwhelming then watching this 20 minute video will help. Shabir and Trinny explore the best supplements and explain what they’re good for and why you might benef...
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Living with IBS comes with a wealth of emotions. Before I was diagnosed I felt embarrassed, confused and disgusted at my body. Immediately after my diagnosis I felt relieved that what my body was expe...
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The health of your gut depends upon the balance between the beneficial bacteria and the pathogens that reside within the gut, as well as the permeability of the lining of the intestinal tract. When th...
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In case you missed Shabir on Trinny Woodall’s Facebook Live on Sunday morning, we’ve compiled a round-up of some of the topics covered and the best supplements to tackle the most common health concern...
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Leaky gut syndrome is a poorly understood gastrointestinal concern largely unknown by health professionals as well as sufferers who are often unaware of this condition. Leaky gut syndrome is an intest...
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