null

Editorial - Probiotics

Vitamins To Take In Your 40s

Vitamins To Take In Your 40s

If you are reaching your 40s or are already in your 40s, your health should be a high priority. Eating a healthy and balanced diet and taking exercise regularly are a must, however you can further hel...

Read more
How To Reduce A Bloated Tummy This Summer

How To Reduce A Bloated Tummy This Summer

The swimsuit season is upon us. Which means most women’s thoughts are turning, at least a little, to how we look in cosies and bikinis. And you know what women have long told us they worry about most,...

Read more
Trinny & Shabir Live: The Best Supplements

Trinny & Shabir Live: The Best Supplements

If you find the world of supplements overwhelming then watching this 20 minute video will help. Shabir and Trinny explore the best supplements and explain what they’re good for and why you might benef...

Read more
What I’ve Learnt From 14 Years Of Living With IBS

What I’ve Learnt From 14 Years Of Living With IBS

Living with IBS comes with a wealth of emotions. Before I was diagnosed I felt embarrassed, confused and disgusted at my body. Immediately after my diagnosis I felt relieved that what my body was expe...

Read more
Factors Which Compromise Your Gut Health

Factors Which Compromise Your Gut Health

The health of your gut depends upon the balance between the beneficial bacteria and the pathogens that reside within the gut, as well as the permeability of the lining of the intestinal tract. When th...

Read more
Trinny & Shabir Live: Common Health Concerns

Trinny & Shabir Live: Common Health Concerns

In case you missed Shabir on Trinny Woodall’s Facebook Live on Sunday morning, we’ve compiled a round-up of some of the topics covered and the best supplements to tackle the most common health concern...

Read more
FOR THE LATEST NEWS AND OFFERS SIGN UP HERE