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Editorial - Mood

Preventing Headaches and Migraines

Preventing Headaches and Migraines

Migraines are distinguished from everyday headaches, such as tension headaches, by their intensity and duration. The typical migraine begins with a throbbing pain, usually starting on one side of the...

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How To Combat Stress Effectively

How To Combat Stress Effectively

Modern-day lifestyles often dictate a more hectic and faster-paced way of living, which can often result in raised stress levels; but what is the definition of stress? The classic definition of stress...

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