Editorial - Magnesium tablets

Which Magnesium Supplement Should I Take?

Many people choose to take a magnesium supplement without realising that different forms of magnesium have varied therapeutic actions within the body. Magnesium is a fascinating mineral that is involv...

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Ginger for Migraines

Increasingly, the use of ginger for migraines treatment is being studied and recommended.  Most people suffering from migraines are often prescribed a group of drugs called triptans to relieve the sym...

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