The Power Of Looking Up
Today the sky above London is, for a change, the very palest Monet blue, with gossamer fine clouds bleaching it even more. If you ignored the Victorian rooftops and the chilly four degrees, you might...
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Editorial - Low Mood
How To Tackle Low Mood
There are hundreds of thousands of people taking mood elevating drugs to tackle the symptoms of low mood and yet there have always been questions asked about whether mood elevating drugs actually work...
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A Probiotic Supplement To Relieve Anxiety
Did you know that probiotics can help relieve anxiety and enhance your mood? Many people use probiotic supplements and drinks to help aid digestion, however the latest research shows that probiotics m...
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Post-Holiday Blues
The weeks after a holiday can sometimes seem bleak with many people suffering from post-holiday blues. There may be several months before the next holiday is due with very few breaks to look forward t...
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