Probiotics have formed a vital part of Mediterranean diets for thousands of years. Usually in the form of pickled foods and fermented milk products, probiotics may in part be responsible for the...
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Digestive enzymes supplements are often recommended for bloating since this is a very common and annoying concern. Occasional bloating may be attributable to over-eating or consuming foods t...
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Millions of people worldwide suffer from diseases associated with poor circulation. Varicose veins, Spider Veins and Haemorrhoids are just some of the common circulatory disorders directly associ...
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I have always been fascinated with green foods and particularly with chlorophyll liquid. Green foods such as liquid chlorophyll have been very popular over the last few years, so let’s...
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Hypertension or high blood pressure is one of the most common diseases in the Western World. Often termed the silent killer, symptoms are not usually noticeable except for a dizzy feeling or a sl...
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I am constantly asked which supplements I take and which supplements are essential to take on a daily basis for optimal health. I believe that certain high quality supplements work really we...
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