Weekend Read 24 October 2026
Good morning, and with the clocks going back an hour this weekend, I want to talk about something rather smaller in scale than jet lag but built on exactly the same principle. Jet lag occurs because t...
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Editorial - Gill Sinclair
Weekend Read 17 October 2026
Another Saturday, another Weekend Read and after writing last weekend about dancing on our platform with the brands we respect and support, some words about Life Extension and their supplements. Scien...
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Weekend Read 10 October 2026
Hello, it’s Saturday morning and before anything else, some words following through from last Saturday’s Weekend Read because I want to take a moment to talk about the importance of sharin...
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Weekend Read 3 October 2026
Saturday 3 October, and as I welcome you to the Weekend Read, we are going to begin by talking about our immune system, which is a complex interaction between several glands, proteins, tissues, chemic...
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Weekend Read 26 September 2026
And so, autumn, the changing colours of autumn and a moment to embrace the natural rhythm of the season, as we slow down and turn inward a little, nurturing ourselves in preparation for the colder mon...
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Weekend Read 19 September 2026
Hello, another Saturday and I have news, rather exciting news. Over the years, we have watched Fulvic Acid prove itself repeatedly across hair, across skin and across the body. Fulvic Acid...
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