Is " beauty sleep" for real? Getting your "beauty sleep" many sound like a term that is overused but there is some truth in this. According to new research, the average person regularly survives on le...
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Scientists have known for years that everyone requires at least 90 nutrients to maintain optimal health. These nutrients include 17 vitamins, 59 minerals, 12 amino acids and three essential fatty acid...
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The most popular use of gelatin is in cooking, as a thickener, stabiliser and to provide texture to foods such as jams, cream cheese, sweets and some yoghurts. It is often used in low-calorie foods to...
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It is completely natural to lose hair on a daily basis and on average it is thought that we lose between 50 and 100 hairs on a daily basis. However hair loss can be exacerbated as women approach the m...
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