The swimsuit season is upon us. Which means most women’s thoughts are turning, at least a little, to how we look in cosies and bikinis. And you know what women have long told us they worry about most,...
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There comes a time in every woman’s life where she needs to take her clothes off and get into the water. I’m not talking about taking a bath, I’m talking about the invigorating thrill of slipping int...
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Did you know that between 60 and 70 percent of the world’s population lead a sedentary lifestyle. It has been reported that over a quarter of the adults in England were classified as obese with over 2...
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We all know what exercise does for our bodies: keeping them toned, sleeker, melting fat, lowering cholesterol and reducing cancer rates, busting stress, yada-yada-yada… But less well recognised is tha...
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