Editorial - Drinking Enough Water

Sarah’s Health Notes: Drink water please….

Factoid: about 71% of the earth’s surface is covered with water and, in a neat bit of evolutionary symmetry, the percentage of water in the human body varies from 45-75% according to age, gender and b...

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Are you drinking enough (water)?

Ever since my gran told me as a teenager that drinking water would give me beautiful, clear skin I’ve been trying, and most often failing, to sip the prescribed 6-8 glasses or 2 litres per day (depen...

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