Post-Holiday Blues
The weeks after a holiday can sometimes seem bleak with many people suffering from post-holiday blues. There may be several months before the next holiday is due with very few breaks to look forward t...
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Editorial - Depression
Suicide
Suicide. It scares people – both those who are not suicidal, and those who are. It’s almost impossible to talk about unless you are with somebody who understands, because they have been there themselv...
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BiPolar and Me
Diagnosing somebody under the blanket term of depression and handing them a pill is like shooting in the dark and hoping the bullet will find its target. Which is why, every time I read about depressi...
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How To Combat Stress Effectively
Modern-day lifestyles often dictate a more hectic and faster-paced way of living, which can often result in raised stress levels; but what is the definition of stress? The classic definition of stress...
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