Click through to a site called Medical News Today and you might not expect to find an article headed ‘What to know about anxiety and drawing’. Unless, that is, you are one of the many millions of peop...
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Today the sky above London is, for a change, the very palest Monet blue, with gossamer fine clouds bleaching it even more. If you ignored the Victorian rooftops and the chilly four degrees, you might...
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What is Seasonal Affective Disorder (SAD)? Seasonal Affective Disorder, also referred to as SAD, is a condition that affects over half a million people in the UK. This condition impacts upon the ment...
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Did you know that probiotics can help relieve anxiety and enhance your mood? Many people use probiotic supplements and drinks to help aid digestion, however the latest research shows that probiotics m...
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The weeks after a holiday can sometimes seem bleak with many people suffering from post-holiday blues. There may be several months before the next holiday is due with very few breaks to look forward t...
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Suicide. It scares people – both those who are not suicidal, and those who are. It’s almost impossible to talk about unless you are with somebody who understands, because they have been there themselv...
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