I know, I know. You don’t need me telling me you about the utterly transformative effect that music (as little as 15 minutes a day) can have on our lives, releasing dopamine and decreasing our cortiso...
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Clearly you don’t need me reminding you there are only 28 something days left to Christmas, possibly fewer if you’ve been slow to click onto Gill’s December opus. As we emerge hazy eyed (and far poor...
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With summer drawing to a close and autumn just beginning, Shabir joined Trinny Woodall in the bathroom to discuss the causes, symptoms and treatments available for some of the most common post-summer...
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It’s miraculous how the brain adjusts to noise. When I lived literally spitting distance from the roaring Westway/M40 and the every-two-minutes rumble of the Metropolitan Line, in London, I barely not...
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Gardens frequently make me cry – with joy, in sorrow and often, on my own patch, with utter frustration at my shortcomings (horticulturally related or not). It’s a rare thing though to be moved to tea...
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What’s the biggest luxury in 2018? More covetable perhaps than even Hermes Birkin (Himalaya white crocodile and studded with diamonds and 18 carat gold in case you’re wondering) which went under the...
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