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Editorial - Complete Fibre Cleanse

Trinny & Shabir Live: Body Cleansing

Trinny & Shabir Live: Body Cleansing

Shabir and Trinny were in the bathroom discussing the importance of body cleansing. While you might think drinking a green smoothie regularly is enough to detox your body, Shabir isn’t convinced. Here...

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What is Diverticular Disease?

What is Diverticular Disease?

What is diverticular disease? Diverticular disease affects nearly ten percent of the population over the age of 40 and nearly 50 percent of the population over 60 years of age. Diverticular disease i...

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How to alleviate constipation naturally

How to alleviate constipation naturally

Having regular bowel movements is absolutely vital for your health. Unfortunately, many people suffer from constipation and resort to the use of laxatives or drugs that may have side effects. Constipa...

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