Your Healthiest Smile
My fear of the dentist stemmed from around age ten when I had to have four teeth extracted to make room in my ‘overcrowded’ mouth. I did manage to escape without train track braces, b...
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Editorial - Catherine Turner
Owning our own bodies
As children, we’re very connected to our physical bodies – all being well, we move freely, our bodily functions happen naturally. Once our minds start kicking in there’s a sense of d...
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Perfectly Balanced
A few weeks ago, I was teaching a morning yoga class and we were practising tree pose (for non-yogis, this involves standing on one leg, bringing arms up above the head). We were all wobbling around a...
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Catherine Turner’s India
Catherine Turner’s India In the end, the decision had been easy to make. After nearly eight years as Beauty & Health Director on a glossy magazine, I’d handed in my notice and was abou...
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