Your Healthiest Smile
My fear of the dentist stemmed from around age ten when I had to have four teeth extracted to make room in my ‘overcrowded’ mouth. I did manage to escape without train track braces, but the damage was...
Read moreMy fear of the dentist stemmed from around age ten when I had to have four teeth extracted to make room in my ‘overcrowded’ mouth. I did manage to escape without train track braces, but the damage was...
Read moreAs children, we’re very connected to our physical bodies – all being well, we move freely, our bodily functions happen naturally. Once our minds start kicking in there’s a sense of d...
Read moreA few weeks ago, I was teaching a morning yoga class and we were practising tree pose (for non-yogis, this involves standing on one leg, bringing arms up above the head). We were all wobbling around a...
Read moreCatherine Turner’s India In the end, the decision had been easy to make. After nearly eight years as Beauty & Health Director on a glossy magazine, I’d handed in my notice and was abou...
Read more