When (to paraphrase Carole King’s lyrics on ‘Tapestry’) did you last feel the earth move under your feet…? Maybe not move – unless you’re in an earthquake zone – but experience its grounding, balancin...
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You can’t freeze-frame life. It’s not a photo that stays still. It changes all the time, sometimes slowly, sometimes with chaotic speed. What you can do, however, is to choose your attitude to it on a...
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Get your body & mind back on track in 2014, with Annee’s advice If there’s one thing NOT to do in January/February, it’s detox! After the extra mince pies, pud and stocking chocolates, your syst...
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