How To Improve Brain Function
It is a scientific fact that people over time will lose a certain amount of brain power for several reasons, which is why many individuals seek to improve brain function in order to help enh...
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Editorial - Brain
Turmeric – Can It Help Prevent Alzheimer’s & Dementia?
Turmeric capsules are now recommended for a variety of benefits including their ability to protect the brain. Turmeric is an ancient spice that has been used for centuries in Indian and Chin...
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What Are Essential Fatty Acids?
Essential fatty acids seem to be mentioned everywhere these days but just what are essential fatty acids? We often hear of omega-3 fatty acids as well as omega-6 and omega 9 so let's look at essential...
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Turmeric – The Spice With Health Benefits
Turmeric contains numerous compounds that have been shown to be very beneficial both when extracted collectively or on their own. Many modern pharmaceutical drugs have been derived directly from plant...
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Vitamin K2: Benefits, Food Sources & Side Effects
Many of us have heard about the importance of vitamin D3 and its role for strong bones and yet few have heard about vitamin K2 and its benefits for bones and the heart. Vitamin K2 contributes to...
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What Are The Benefits of Krill Oil?
What are the benefits of taking krill oil capsules? Is there any difference between krill oil capsules and fish oil capsules? I am often asked these questions so I thought I would ...
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