Yoga For Better Sleep
Do you have trouble sleeping? Do you turn to pills, homeopathic remedies, valerian – or a couple of glasses of red wine…? Well, what I’ve discovered (and I’m not alone) is that yoga is a far healthier...
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Editorial - Beauty Tips
Everything About Fragrance
Almost a year after the launch of The Perfume Society (www.perfumesociety.org), my co-founder Lorna and I are used to answering all sorts of questions about shopping for, wearing and buying fragrance....
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Post-Workout Beauty
Let’s just get one thing straight: I am not, and never have been, the sporty type. Not long ago I informed my husband that the very last words he was ever likely to hear coming out of my mouth are: ‘I...
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Creating A Home Yoga Space
Wherever I lay my mat (that’s my home)… to paraphrase Marvin Gaye. And if your New Year’s Resolution is (finally) to get round to taking up yoga, or setting aside time each week for your practice, it’...
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The Power of Perfume
A lot is talked about the ‘power’ of aromatherapy (even though in reality, only a handful of essential oils have been studied for their therapeutic effect on the mind/body), but nobody ever really dis...
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Italian Women
I’ve spent quite a lot of time in Italy this year (for work, rather than play) – and I’ve decided: in my next life, I want to be Italian. Well, we probably all want to be Italian. Sensual. Sexily eleg...
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