Click through to a site called Medical News Today and you might not expect to find an article headed ‘What to know about anxiety and drawing’. Unless, that is, you are one of the many millions of peop...
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Soya lecithin is one of the most widely used food additives on the market and you will find this in many foods sometimes referred to as soy lecithin which is exactly the same thing. You can also find...
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For a lot of women, the 30s are a turning point when it comes to health. The days of staying out late or all night and indulgences in food and drink are usually lower down in priority. Often, women wi...
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If you’re not a morning person, you’re not alone. What most of us would give for a few more hours’ sleep during the working week. However, while most feel lethargic and a bit sluggish when their alarm...
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I’ve always been fairly convinced that nobody would go to their grave wishing they’d spent more time on Twitter. But I don’t mind admitting that over the past year, my addiction to Instagram reached a...
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‘The things we worry about are mostly the things that never happen” Who doesn’t like a life maxim? Admittedly the myriad ways exhorting us to Carpe Diem on Instagram can get a little nauseating. You...
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