Are You Getting Your Five-A-Day?
The recommendations for eating five-a-day portions of fruits and vegetables, suggested by the World Health Organisation and backed by the government and NHS, may not be adequate. It is thought th...
Read more
Editorial
Lunar Beauty
At Beauty Bible, it’s always rather made sense to us that the phases of the moon could influence our beauty regimes. Frankly, anything which has the power to move tides on the seashore must sure...
Read more
Lists
Anybody else out there a lister? Not an A or a B lister (unless it’s buy milk) but every damn letter in the alphabet right down to “take trousers to dry cleaners to get Zipper mended.&rdqu...
Read more
Just Say No
Is there a word that is harder to say than ‘no? Small and so very loaded. And yet, it’s a word which we aren’t saying nearly enough. It’s taken me a while to get there but now...
Read more
Treating Vaginal Thrush
What is vaginal thrush? Vaginal thrush is a common vaginal yeast infection caused generally by the fungus Candida resulting in a range of uncomfortable symptoms. With an estimated three out of fo...
Read more
Most Of Us Have Intestinal Parasites
What are intestinal parasites? Intestinal parasites are usually microscopic organisms that invade the gastrointestinal tract in humans where they live alongside a host of other good and bad bacte...
Read more