Playing Russian Roulette With Alcohol
It was a sunny weekday morning, about 10.30, but I wasn’t working. I was living in north London and my housemate was away. I thought it would make a good start to the day to have a vodka and ton...
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Editorial
The Anxiety Of Looking Different
In 2002, Naomi Milward suffered ‘horrific’ injuries in a road accident. Then 31, with a successful career in the travel industry and ‘a great lifestyle’ before the accident, Naomi found ‘the hidden ps...
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How Important Is It For Men To Be Supplementing?
Every morning is like Groundhog Day when I get to the kitchen. Like clockwork I line up my supplements and work my way through them like an eight-course tasting menu while I wait for the kettle to boi...
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Trinny & Shabir Live: How To Stay Healthy This Winter
Staying healthy is almost on everyone’s list every winter. But this year, in the midst of a pandemic, it may be even more of a concern than usual. People might wonder if they should: Take speci...
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Does Hair Dye Increase Your Risk Of Cancer?
If you’re looking at an invasion of grey hairs and/or dark roots, you might well be tempted to get out the hair dye. An estimated 53% of women in the UK – and an increasing number of men &...
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Inflammaging
Inflammaging is a term that has been coined by scientists who have worked on studies that show that the ageing process is usually accompanied by constant low-grade inflammation. Basical...
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