Why Are Bioflavonoids Important?
There are more than 4000 bioflavonoids found in the plant kingdom; bioflavonoids are essentially a group of plant pigments designed to give fruit, vegetables we eat and flowers their wonderful vi...
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Editorial
Hair In The Sun
The message about protecting skin from sun damage has been received loud and clear. But hair? Another story. And yet hair (being basically ‘dead’) has no powers to replenish and repai...
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Milk Thistle For Liver Detoxification
Milk thistle for liver is the most widely recommended herb to help support the liver, for liver detoxification as well as for liver cleansing. The liver is critical to the optimal function of all pro...
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Find Your Perfect Yoga Holiday
Most of us go on holiday to relax, revive, unwind. Flopping into a beach with a pile of blockbusters and a piña colada can do that for some people. Others find walking the streets of bustl...
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Benefits Of Selenium Supplements
The trace mineral selenium was considered an irrelevant nutrient as recently as three decades ago, but now scientists have discovered that selenium is actually crucial to the health of humans and...
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The Sales
I know, I know. You’re thinking, who needs the sales right? The sun is (finally) shining and the thought of going into town….are they really worth the hassle? To be harangued, cajoled and elbowed down...
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