Research indicates that a good soak in warm water eases tension, relaxes tired muscles. A hot bath, or a soak in hot water increases our body temperature which in turn enhances circulation, lymph detoxification, increases metabolism and calms the nervous system.
We carry a wide selection of bath salts and soaks containing essential oils, herbs such as lavender and ginger, as well as minerals such as magnesium to ease tension in the mind and body. Sea salt baths containing Dead Sea salts often form the base of bath salts and soaks and are of great benefit due to their ability to nourish the body with minerals and drawing out impurities leaving skin soft and smooth.
Staying healthy is almost on everyone’s list every winter. But this year, in the midst of a pandemic, it may be even more of a concern than usual.
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As we continue to dress ourselves up in front of your very eyes, I hereby announce that all the editorial features are back on our site, and we are still standing.
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A considerable amount of studies have shown that the ageing process is usually accompanied by constant low-grade inflammation that researchers call “inflammaging”.
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With most of us becoming increasingly aware of our carbon footprint, eating the fruit and vegetables...
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Try as we might, there aren’t many reasons to embrace winter this year. An underlying jittery panic even for the sunniest amongst us, restrictions which seem to change hourly...
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It is important that you take the correct vitamins and supplements in your 50s to boost your health and vitality. The choice of supplements is overwhelming and the advice given can be confusing.
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With very best wishes,
Gill and Shabir
