How To Stay Healthy This Winter
Staying healthy is almost on everyone’s list every winter. But this year, in the midst of a pandemic, it may be even more of a concern than usual.
Read moreBeauty Bible Testers say:
A genuinely natural product that visibly improves the smoothness of the skin after just one month of regular use. Formulated to tone and firm skin, and tackle areas of cellulite, this natural body oil is made from organic silver birch, to encourage elimination processes, flush out toxins and restore skin radiance. Combined with organic rosemary extract to stimulate circulation and metabolic processes, toning ruscus extract, and skin-smoothing oils of revitalising apricot, vitamin-rich wheatgerm and replenishing jojoba. This is the lightest oil in the Weleda body oil range, and is readily absorbed by the skin and suitable for use as an all-over revitalising body oil to work at a holistic level, not only nourishing and smoothing the skin but also revitalising the senses with its refreshing citrus fragrance.
Directions: Massage Weleda Birch Cellulite Oil into the skin with a circular motion over the thighs, hips and bottom at least twice a day. For ongoing maintenance, continue with the daily application of this oil. Tip - Massage onto slightly damp skin. The oil can be spread easily and does not leave an oily film.
Staying healthy is almost on everyone’s list every winter. But this year, in the midst of a pandemic, it may be even more of a concern than usual.
Read moreAs I welcome you to the Weekend Read, I think the best thing I can say here is that with each passing day we are a step closer to lighter days and, I hope, lighter
Read moreAt this time of the year one of the biggest concerns spoken about are the elevated amounts of alcohol that people may indulge in.
Read morePeople keen on having healthy looking skin are often advised to eat lots of fruits and vegetables. The scientific basis for this advice is the supply of vitamin C which is absolutely essential for skin health.
Read moreTry as we might, there aren’t many reasons to embrace winter this year. An underlying jittery panic even for the sunniest amongst us, restrictions which seem to change hourly...
Read moreI am often asked if one should take vitamins once you have reached your 60s. Looking after your health at any age is important and yes, taking vitamins are important .
Read more
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With very best wishes,
Gill and Shabir